Nicole Scott

PT - IFBB PRO / FIGURE

BSC HONS SPORTS SCIENCE

Since graduating from the  university of Leeds with a Bsc Hons in Sports Science and Physiology, Nicole went on to writing the Sports Science modules and lecturing for the following universities: Greenwich, Kingston Upon Thames & Kent. Together with her husband she is the director of the Beefs & Babes chain.

 

Her sporting career has seen her win many awards, as well as working in many aspects of the sports industry both in th UK and USA . This has included sports TV shows, writing for magazines, cover model  and sports modeling for Flex, Ironman, Muscle and fitness Marie claire to name a few.

 

She is the ONLY  British girl to ever win the Fitness universe twice and Qualify for the IFBB Professional Figure Olympia in Las Vegas.

 

IFBB Pro Bikini Atlete 

Fitness Universe 2000 1st

Fitness Universe 2001 1st

British champion 2002 1st

IFBB Figure Olympia 2007

01322 275 277

Jay Laville

PT/NUTRITIONIST

LV4 PERSONAL TRAINER

New to the team and will be offering personal training and nutritional support over the next few months. 

 

Jay has a wealth of experience training clients of all different abilities from high end athletes to those looking to lose weight and get fit.

With a qualification in both nutrition and fitness and well over 30 years training and competing in various martial arts, you can be sure Jay will have the know how in helping you reach your goals.

Get in contact with Jay and book your sessions now, if you are looking to transform your body and lifestyle habits. 

 

www.coachlaville.com 

Instagram: @coachlaville

07850 630 304

Jeanine Zeki

PT / NUTRITIONIST

LEVEL 3 PERSONAL TRAINER

Moving into her third year as a personal trainer, Jeanine Zeki has a passion for transformation - starting with herself. A stay-at-home mum to two young boys, Jeanine worked hard to study for her personal qualifications around her family, graduating with an Advanced Personal Training Diploma (Levels 2 and 3).

 

Jeanine expanded her skills to be able to help more people and now specialises in the following:

Sports Specific Training

Boot Camp and Circuits

Indoor Cycle Instructor 

Functional Cycle Instructor 

GP Referral 

Boxercise Instructor 

Yoga and Pilates 

Nutritional Advice

Single or Couples Training

 

Whether it’s gaining muscle, losing weight or just getting healthier, Jeanine can help you get there - even around busy life schedules. With the right motivation, attitude and support anything is possible.

01322 275 277

Danny Sloss

BOXING COACH

QUALIFIED PERSONAL TRAINER

Specialist in boxing catering for all levels from amateur to professionals. 

Training includes:

Boxing Skills

Drills & Circuits

Footwork

Defence

Technical Boxing

Padwork

Strength & Conditioning

07939 998 690

Luke Ashworth

PT / MEN'S PHYSIQUE MODEL

LEVEL 3 PERSONAL TRAINER

Luke Ashworth . Visit  comp_elite Fitness.

Specialises in 121 training and also nutrition and training plans.

Stay updated on the latest tips training and nutrition by following my nutrition channel:

youtube.com/lukeashworthbeefsandbabesgym

07548 456 487

Sophia

MUSCLE THERAPIST 

ISRM / LSSM QUALIFIED

Benefits of muscle therapy:

Reduce duration and intensity of DOMs

Increase mental alertness and clarity

His recovery from muscle injury

Anxiety and stress reduction

Increase range of motion

Decreased muscle tension

Pain reduction

Shortened recovery time between workouts

07961 913 784

© 2020 Beefs Gym - All Rights Reserved

217 LONDON ROAD, STONE, GREENHITHE

KENT, DA9  9DQ

Tel: 01322 275 277

Email: beefsandbabesgym@hotmail.com

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